Welcome to Own Your Birth

I am so glad you are here! If you are looking to be educated, empowered and you want to Own Your Birth experience, you are in the right place!

Hi there, I'm Laura, a 32 year old Mum living in Swansea with my husband and two gorgeous children. From my experiences of giving birth, I have become beyond passionate about supporting pregnant people to achieve a positive birth experience, whatever their circumstance.

I found hypnobirthing when I was pregnant during the pandemic in 2020 and thank goodness I did. I have since had two extremely positive birth experiences and I put that down to investing time to educate myself around labour and birth and how to best support myself to have positive births. I truly believe that the tools and techniques I have learned through hypnobirthing are invaluable, and I want to support families and share my knowledge so that other families can have positive birth experiences too. Knowledge really is power when it comes to labour and birth and I feel passionately that ALL pregnant people and their birthing partners should learn about hypnobirthing. I encourage you to take that step and invest in you and your baby. You really won't regret it.

I look forward to supporting you. It really is a privelege!

Laura xxx

Hypnobirthing Services

Prices & Dates

What is hypnobirthing?

How can I help you?

Let me support you through one of the most important times in your life. I can help you to eliminate your fears and worries and give you the confidence to feel prepared for birth and provide you with a bank of tools and techniques to navigate your birthing experience.

Contact Laura

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